4.23.2012

Off Air

Photobucket Pictures, Images and Photos

Sorry things have been kinda hit or miss around here. I've been having some issues with my iMac and am going to be performing some major maintenance on it the next couple of days to get it back into tip top shape.

In other news:

We are trying to make our summer plans which will include a trip back west, a trip to St Louis, and perhaps a trip to Austin. I'm so excited!

I have been running for almost 3 months straight. Fixed my knee problems with a patella band then just last week as I was running my 5k route I injured my foot. It seems that my plantar fasciitis is back with a vengeance and I may not be in running the race I was prepping for this weekend. :( Super sad face. In the meantime I'm resting my foot, wearing my Chacos nonstop, and stretch stretch stretching.

Our 9 year anniversary is in 10 days and


I turn 30 in a month.


Yes that's right.


30




- Posted on the Go

7 comments:

Spring said...

I am loving 30! I think it will suit you very well, too!

Clandestine Road said...

I'm here from Meg W's blog.

Plantar Fasciitis is so painful. I'm sorry you have to go through that. This tutorial on Youtube saved my feet: http://www.youtube.com/watch?v=Wy1ZEJ-kKTg

Her voice is a bit grading, so you may want to find another one, but the taping is magic. Also, an empty tennis ball canister filled with water and then frozen to roll your foot on is a huge help, as well. I hope you heal quickly and that you still can race.

Angela

PS Nothing is better than turning thirty. It is, in my opinion, the best year ever.

Hays said...

Thank you!!!

Meg said...

Hayley..this thing literally CURED my plantar issues
http://www.amazon.com/North-American-Healthcare-Foot-Rocker/dp/B002PT52WK/ref=sr_1_1?ie=UTF8&qid=1335227866&sr=8-1

It's also awesome for stretching out calf muscles.
5k! I am so proud of you!

Dude....I'm hitting 30 in exactly one week. I am trying to embrace it...I think it would be easier if I had my own body instead of a baby-growing body. Getting my hair done on saturday should help...no one wants to turn 30 with a mom haircut ;)
Hope you get to race! Way to go!

PS---if you hit st. louis, call me...we've been there several times and have some good travel tips for fun with the kiddies.

Courtney said...

We are going to PARTY on June 1st. :)

Chelsie Campbell said...

Austin?!?! My home!! Let me know when you're going!! It's the greatest place and we have some awesome friends who know the city IN AND OUT!! Seriously! He works at the capitol and they are the king and queen of fun!! Hope your foot gets feeling better!!

the crew said...

I miss running- but I did seem to get a new injury every couple of months! I hope your feet feel better soon!

Can't wait to see you!

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